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Surviving the digital tsunami

Every time we are faced with the unknown, we tend to panic. More so when we look around and it all looks so easy for others. And even more so when we are told that we must embrace it. So can we "ride the digital wave” and survive?

The answer is right within you - start by training your brain!

Studies show that when we are afraid, our brain makes us go through three stages:

1. Freeze. This is the evolutionary response designed to keep us hidden from the potential predator we sense near us. OMG! I am too busy with all this new ways of teaching, and the tests are going to impact my pay, and the boss is going to come and observe me.. I am going to lose my job! If you are one of the enthusiasts, and you are playing away with all the tools, your fear may come from being watched by that someone who keeps asking you about your scores.

Next comes the panic..

2. Run away. The boss is coming this way! The adrenaline coursing through our bodies when faced with this stage helps us run away quickly, both physically, and mentally. "Of course I'll talk with you about what you see in my class, but I have to run before the kids come back."

And when the unavoidable happens, and you get ambushed..

3. Fight. If running away is no longer an option, that same adrenaline helps us fight off — or at least try to fight off — whatever threat we're facing. They don't understand! I don't know why they think this isn't teaching!?

Excerpt from http://ow.ly/H969J

The answer is within your reach: Know What Your Brain Is Doing! Understand that your reactions are caused by fear, and learn to recognize the panic before it sets in. Trust yourself. Breathe. It's ok, you can do it!.. With a little help from your friends.. or your students.. or your family (yes they also use digital tools).. or your colleagues.. Let's get you ready for the next class!

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